Our Blog

  1. What is fish oil, and what are its benefits?

    Fish Oil Benefits

    What is fish oil, and what are its benefits?

    Fish oil is rich in omega-3 fatty acids, supporting heart health, brain function, and joint comfort. Learn its benefits, how to choose a high-quality supplement, and how to incorporate it into your diet.

  2. Exploring the Potential of Creatine Monohydrate as an Adjunct to Cognitive-Behavioral Therapy in Depression

    cognitive-behavioral therapy

    Exploring the Potential of Creatine Monohydrate as an Adjunct to Cognitive-Behavioral Therapy in Depression

    Creatine monohydrate may enhance cognitive-behavioral therapy (CBT) for depression by supporting brain energy metabolism. A study found that individuals taking 5g of creatine daily alongside CBT experienced greater reductions in depression severity, with no significant adverse effects.

  3. Rising Global Alcohol Consumption Drives Demand for Liver Health

    Rising Global Alcohol Consumption Drives Demand for Liver Health

    Rising Global Alcohol Consumption Drives Demand for Liver Health

    With rising alcohol consumption, supporting liver health is more important than ever. The liver plays a key role in detoxification, but frequent alcohol intake can strain its function. Discover how nutrients like milk thistle, NAC, and turmeric, along with lifestyle strategies, can help maintain optimal liver health and long-term wellness.

  4. Glutathione Benefits: How This Master Antioxidant Supports Detox & Cellular Health

    Glutathione

    Glutathione Benefits: How This Master Antioxidant Supports Detox & Cellular Health

    In the world of antioxidants, one stands above the rest—glutathione. Often called the "master antioxidant," glutathione plays a crucial role in detoxification, immune function, and cellular health. This naturally occurring compound is found in nearly every cell in the body, helping to protect against oxidative stress and promote overall well-being.

  5. Navigating Weight Management in a Modern World

    Navigating Weight Management

    Navigating Weight Management in a Modern World

    Uncover holistic strategies for weight management with Premier Research Labs. Discover how ancient wisdom and modern science inform our comprehensive approach, helping you personalize your wellness journey.

  6. Thyroid Health is Metabolic Health

    Thyroid Health is Metabolic Health

    Thyroid Health is Metabolic Health

    Thyroid health is vital to sustain energy, metabolism, and vitality. Explore actionable tips and natural solutions to support your thyroid naturally. 

  7. Green Tea Extract: From Ancient Wisdom to Modern Wellness

    Green Tea Leaves

    Green Tea Extract: From Ancient Wisdom to Modern Wellness

    Green tea extract offers powerful compounds like EGCG, caffeine, and L-theanine that may support metabolism, focus, and vitality. Explore its many health benefits. 

  8. Plant-Based Solutions for Weight Management and Metabolic Support

    Lean Advanage Focus

    Plant-Based Solutions for Weight Management and Metabolic Support

    Explore how protein intake, paired with clean-label phytonutrients like Advantra Z® for thermogenesis, raspberry ketones for fat metabolism, and green coffee bean extract for metabolic health, can optimize weight management, sustain muscle health, and promote overall vitality 

  9. Nurture Your Health Journey with PRL's Supplement Subscription Service

    Hands Holding Supplement Capsules

    Nurture Your Health Journey with PRL's Supplement Subscription Service

    Health is Wealth. Explore how PRL’s Supplement Subscription Service can transform your approach to health. Personalized for your needs, each delivery brings you closer to sustained wellness. 

  10. L-Theanine Benefits: A Natural Solution for Calm, Focus, and Mental Clarity

    L-Theanine Benefits: Calm, Focus & Mental Clarity

    L-Theanine Benefits: A Natural Solution for Calm, Focus, and Mental Clarity

    Explore the science behind L-theanine, a natural amino acid shown to promote calm, focus, and mental clarity. Discover its benefits, uses, and safety profile in this evidence-based guide

Page
Premier Research Labs 3500 Wadley Place, Building B, Austin, Texas, 78728 © Copyright Premier Research Labs 2025. All Rights Reserved.